Sports Massage

Service Description

Repetitive strains can take a huge toll on the mind and body. Your daily performance can decline and your muscles can become overwhelmed leaving you feeling tired and achy. Specific goals for sports massage include: Speeding up muscle recovery, preventative measures to stamp niggles on the head and reduce the chance of injury, improve the efficiency of your movements, improve posture and muscle balance. reduce stress and fatigue. We use a sports blend of oil to alleviate inflammation, reduce muscle spasms, relieve tight aching muscles, stiffness, and over-worked muscles.